Personal Training & Pilates Studio

Personal Training

One-on-one training For every body type, every age, and skill level, across every category of fitness.


Holistic diet plans, Fat-Loss Programs, Personal Consultations, and nutrition Plans for athletes.


flexibility, posture, function, balance, Core training / core strength for every age group and experience level.

Fitness Innovations


Personal Training



Senior Fitness

Athletic Training

Post rehab

Studio Training

Home Training

Phone / Online Training

Fitness Innovations

Fitness Innovations for your

Body, Mind, and Spirit

Fitness Innovations® is dedicated to the development of body, mind, and spirit. We work one-on-one with our clients to help them improve the quality of their lives with proper fitness and nutrition. Our team of professional trainers develop customized programs to fit the unique needs and goals of each client.

Fitness Innovations will Show You How to


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Omnivorous Unprocessed™
An Evolutionary Diet™

Based upon decades of investigation and experience relative to nutrition, Fitness Innovations® presents the Omnivorous Unprocessed™ Eating Plan, a powerful approach for reducing obesity and improving health. This eating plan consists of five nutrition principles which can also be used with any of the current popular diets.

We want as many people as possible to benefit from this information, so it is being made available at no cost and may be freely shared with people everywhere.

Fitness Innovations


Commit to
better health and fitness

Man and Woman In Shape
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Get Access To the Omnivorous Unprocessed™ Diet Now...